Doc Oliver's
Sometimes you gotta get away.
Take relaxation seriously.
Let your stress go to the wind.
Relax your muscles in your face.
Relax your back.
Relax and breathe.
Go for a walk.
Do something fun.
There's always something different to do.
Consider others
Believe in something good.
Pursue what interests you.
Love other people.
Keep your world realistic.